Monthly Archives: October 2015

SPOOKY-YEP

For our almost Halloween celebration, we made Halloween themed cookies with our students!  Check out some of the amazing and wonderful designs.

Photo Oct 29, 4 03 51 PM Photo Oct 29, 4 04 00 PM Photo Oct 29, 4 04 02 PM Photo Oct 29, 4 36 20 PMPhoto Oct 29, 4 06 48 PM Photo Oct 29, 4 15 42 PM Photo Oct 29, 4 15 45 PM Photo Oct 29, 4 15 56 PM Photo Oct 29, 4 16 06 PM Photo Oct 29, 4 16 18 PM Photo Oct 29, 4 16 23 PM    Photo Oct 29, 3 56 59 PMPhoto Oct 29, 3 57 17 PM

Advertisements

Meeting their college mentors

The HAPI-YEP students are extremely excited to meet their college mentors!  The college mentors are students from California State University, Fullerton’s Asian American Studies Program.  Through their service learning class, they will be providing after-school support through tutoring and mentoring.  Check out the photos below to see our HAPI-YEP students interact with their new mentors!

Photo Oct 01, 3 35 07 PM Photo Oct 01, 3 33 49 PM Photo Oct 01, 3 33 03 PM Photo Oct 01, 3 32 11 PM

576 577 578 579 589 592 596 604 607 609 617 618 622 624 666 670

Fitness 101- PVC Pipes

PVC pipes are the ideal items to teach the students how to exercise without barbells. PVC pipes are both incredibly helpful in teaching technique and cost effective when working with multiple students. In order for the students to solidify a better understanding of their body mechanics, learning fundamental technique is important. PVC pipes are light enough in weight to give students no extra resistance but still offer barbell technique. Typical barbells weigh anywhere between 44lbs to 45lbs without extra weighted plates. Adding this much resistance to an untrained student can increase the risk of injury. PVC pipes will help prepare students better than weight because technique and form are the most important aspect of resistance exercise.

Photo Oct 29, 4 34 59 PM Photo Oct 29, 4 35 01 PM (1) Photo Oct 29, 4 35 07 PM (1) Photo Oct 29, 4 44 24 PM Photo Oct 29, 4 44 40 PM Photo Oct 29, 4 45 02 PM (1) Photo Oct 29, 4 45 04 PM (1)